Vital Force Health Tip #15: Detoxification

2017-01-12T09:00:55+00:00January 12th, 2017|Health Tips|

To help maintain a healthy body, your goal should be to have one to two “normal” bowel movements per day. Normal stool is most often long, formed, easy to pass, and does not contain any blood or mucous. Common causes of constipation include drinking less than six cups of water daily, having too much caffeine, ...