Easy Broccoli Soup

Easy Broccoli Soup

I found organic broccoli at the grocery store today so I decided to make a

delicious healthy soup for my family.

INGREDIENTS: 

Fresh Organic Broccoli

1/2 Tsp. Sea Salt

1 Onion

1 Tbsp. Butter

1/4 Tsp. Freshly Ground Pepper

1/4 Cup Organic Cream

Freshly grated Cheese of your choice

 

DIRECTIONS:

Clean and wash broccoli and cut into small pieces.  Add to a large pot with sea salt

and fill with enough water to cover.

In a frying pan, add butter and onion, and saute until clear.

Add onion to broccoli and bring to a boil.  Simmer over medium heat until

broccoli is tender.

Transfer contents of pot to a blender/food processor and blend until desired

consistency of broccoli.  I like everything pureed but some people prefer small

chunks of broccoli. Transfer soup back into pot and add pepper and cream.

Garnish with freshly graded cheese.

I like Handeck by Gunn’s Hill.

Gluten-Free Meatballs

INGREDIENTS: 1 lb. ground grass-fed beef 1 lb. ground grass-fed turkey 1 lb. Hungarian grass-fed pork sausage 1 onion, chopped 1 egg, beaten 1 tbsp. chopped fresh parsley 1 tbsp. dried Italian spices 1 tsp. ...

By |April 29th, 2018|Categories: Gluten Free, Recipes|Tags: , |Comments Off on Gluten-Free Meatballs

Rhubarb Raspberry Jam

My husband picked 6 fresh rhubarb stalks from our garden for me. Since I didn’t have any fresh strawberries, I decided to try making a small batch of jam with organic frozen raspberries I use ...

By |May 7th, 2017|Categories: Recipes|Tags: , , |Comments Off on Rhubarb Raspberry Jam

Pesticide Residue

Pesticides are used on fruits, vegetables, and grains. These chemicals are absorbed into our body through our food we eat, the water we drink, and the air we breathe. Chronic exposure to pesticides has been ...

By |April 3rd, 2017|Categories: Health Tips|Tags: , |Comments Off on Pesticide Residue

Gluten-Free Meatballs

INGREDIENTS: 1 lb. ground grass-fed beef 1 lb. ground grass-fed turkey 1 lb. Hungarian grass-fed pork sausage 1 onion, chopped 1 egg, beaten 1 tbsp. chopped fresh parsley 1 tbsp. dried Italian spices 1 tsp. ...

By |April 29th, 2018|Categories: Gluten Free, Recipes|Tags: , |Comments Off on Gluten-Free Meatballs

Rhubarb Raspberry Jam

My husband picked 6 fresh rhubarb stalks from our garden for me. Since I didn’t have any fresh strawberries, I decided to try making a small batch of jam with organic frozen raspberries I use ...

By |May 7th, 2017|Categories: Recipes|Tags: , , |Comments Off on Rhubarb Raspberry Jam

Pesticide Residue

Pesticides are used on fruits, vegetables, and grains. These chemicals are absorbed into our body through our food we eat, the water we drink, and the air we breathe. Chronic exposure to pesticides has been ...

By |April 3rd, 2017|Categories: Health Tips|Tags: , |Comments Off on Pesticide Residue
2017-02-05T16:49:34+00:00February 5th, 2017|Gluten Free, Health, Recipes, Weight Loss|
Go to Top