Health Tips

1 12, 2017

Xenoestrogens – Environmental Toxins

2017-12-01T12:02:45+00:00December 1st, 2017|Cancer, Health Tips, Prevention|

  Becoming aware of environmental toxins is a big step to preventing certain types of cancer.  Breast and prostate cancers are hormone dependant, where as lung and liver cancers are hormone sensitive.  Xenoestrogens are synthetic chemicals that mimic natural estrogen in our body. Estrogen is normally responsible for controlling abnormal tissue growth, but xenoestrogens ...

3 04, 2017

Pesticide Residue

2017-04-03T21:03:24+00:00April 3rd, 2017|Health Tips|

Pesticides are used on fruits, vegetables, and grains. These chemicals are absorbed into our body through our food we eat, the water we drink, and the air we breathe. Chronic exposure to pesticides has been linked to various health conditions including Autism Spectrum Disorder, ADHD, birth defects, infertility, Parkinson’s disease, Alzheimer’s disease and numerous cancers ...

12 03, 2017

Heavy Metal Toxicity Symptoms

2017-03-12T14:09:18+00:00March 12th, 2017|Detox, Health Tips, Heavy Metals|

There are several environmental factors that contribute to cancer including heavy metal toxicity in the body. Other conditions linked to mercury, lead, uranium, antimony, nickel, thallium, and arsenic toxicity include Autism Spectrum Disorder, Alzheimer’s Disease, Parkinson’s Disease, Auto Immune Disease, Heart, Kidney, Liver, and Lung Disease. Environmental toxins have disrupt the immune, nervous and hormonal ...

20 02, 2017

Fabulous Fat Loss Tips

2017-02-20T19:00:55+00:00February 20th, 2017|Acupuncture, Chinese Medicine, Health Tips, Weight Loss|

Follow these tips for maximum simple weight loss! If are 100% motivated to lose fat, stick to this plan and see the pounds shed off in 4 weeks! 1) Evaluate what you drink. Remove high sugar drinks such as juice, alcohol, caffeinated specialty drinks and soda. Do not replace them with artificially sweetened drinks. Instead, ...

26 01, 2017

Vital Force Health Tip #16: Natural Headache Treatments

2017-01-26T10:00:36+00:00January 26th, 2017|Health Tips|

If you wake up with a headache, or get one in the middle of the day, it could be a result of stress, tight muscles or restless sleep. Often the location of this headache will be the sides of your head or the back of your head/neck. If you are at home, try these tips ...

12 01, 2017

Vital Force Health Tip #15: Detoxification

2017-01-12T09:00:55+00:00January 12th, 2017|Health Tips|

To help maintain a healthy body, your goal should be to have one to two “normal” bowel movements per day. Normal stool is most often long, formed, easy to pass, and does not contain any blood or mucous. Common causes of constipation include drinking less than six cups of water daily, having too much caffeine, ...

5 01, 2017

Vital Force Health Tip #14: Food Sensitivities

2017-01-05T11:00:19+00:00January 5th, 2017|Health Tips|

Do you experience any of the following symptoms? ~ Headaches or migraines ~ Itchy skin, eczema, acne, or rosacea ~ Chronic sinus infections or frequent colds ~ Bloating, gas, burping, heartburn, stomach pain after eating, constipation or diarrhea ~ Frequent sweating or always being hot ~ Difficulty losing weight ~ Food cravings ~ Anxiety, depression, ...

22 12, 2016

Vital Force Health Tip #12: Anxiety

2016-12-22T09:00:00+00:00December 22nd, 2016|Health Tips|

Worrying is comprised of thoughts and emotions in a repetitive nature concerning a problem or situation that may arise in the future. This preoccupied nervousness can become chronic with unrealistic fears that lead to anxiety. Most people feel anxious at various times in their life, typically about a specific event with an unknown outcome, such ...

15 12, 2016

Vital Force Health Tip # 11

2016-12-15T09:00:35+00:00December 15th, 2016|Health Tips|

Health Tip  #11: Inflammation - Causes, Diseases and Natural Treatments The body responds to trauma or infection via inflammation, as it is fundamental in healing. However, if this mechanism becomes chronic, the immune system is constantly activated and deviates into a disease process. When people have inflammation it is most often painful, or they may ...

8 12, 2016

Vital Force Health Tip #10: Supplements

2016-12-08T09:00:21+00:00December 8th, 2016|Health Tips|

Recently I had a typical new patient appointment in that she brought in with her a large bag full of supplements that she was sporadically taking. There were 16 different bottles varying from vitamins, fish oil, herbs, Chinese medicine, homeopathic liquids, and probiotics that she purchased from a health food store. These supplements had cost ...

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